Loneliness, Burnout, and Boundaries: What Your Nervous System Needs Right Now

Why do you feel lonely — even when you’re not alone?

In this episode, we explore why loneliness isn’t a sign that you’re off-path or doing something wrong. Instead, it’s often a nervous system signal asking for safety, connection, and regulation.

We’ll talk about:

• The difference between loneliness vs solitude (and why confusing the two keeps people stuck)
• How nervous system dysregulation can make intuition feel quiet, confusing, or anxious
• Why so many adults are experiencing friendship burnout — especially the ones who always initiate, support, or “hold it together”
• Simple, low-pressure ways to reconnect without overextending or people-pleasing

If you’ve been feeling disconnected, withdrawn, emotionally tired, or unsure whether what you’re feeling is intuition or anxiety — this episode will help you reframe loneliness as data, not failure.

For personalized insight into your current situation, you can book a private psychic reading  HERE.